Tag: healthy


STATĒRA - The Balanced Life
November 09, 2017

STATĒRA – The Balanced Life

What is the key to a healthy balanced life? How to loose weight the healthy way? How to tech a child healthy habits for life?


Yogis Art: Tatyana
April 01, 2017

Yogis Art: Tatyana

Tatyana is one of the most inspirational yoga teachers out there. She talks about the way yoga transformed her life and has helped see and feel the works in a different way.


Aerial Yoga
March 23, 2017

Aerial Yoga

Yoga has proved its overall beneficial impact on both the mind and the body. Now that the practice is becoming more and more mainstream, we take a look at some of the more unconventional yoga...


Supplements
March 12, 2017

Supplements

I have already shared some of the Vitamins I add to my diet in the form of tablets. In my pursuit of maximum health, I have been experimenting with different super foods and supplements. As...


Amuse Bouche
February 21, 2017

Amuse Bouche

If you are on the hunt for the perfect present or simply want to improve your cooking skills, then I highly recommend visiting a cooking class. This one was at the Amuse Bouche Culinary School...


Vitamins I Take
July 04, 2016

Vitamins I Take

The supplements discussion is one of the most controversial topics in the wellness movement. Whether you are a vegan, vegetarian or omnivore, at some stage of your life you would have considered taking some kind...


The Best Porridge Ever
July 01, 2016

The Best Porridge Ever

Porridge must be my ultimate breakfast option, my go to meal when it’s cold or hot. I have tried many different porridge options, but this has to be my all tume favorite recipe.