Tag: happy


STATĒRA - The Balanced Life
November 09, 2017

STATĒRA – The Balanced Life

What is the key to a healthy balanced life? How to loose weight the healthy way? How to tech a child healthy habits for life?


Yogis Art: Tatyana
April 01, 2017

Yogis Art: Tatyana

Tatyana is one of the most inspirational yoga teachers out there. She talks about the way yoga transformed her life and has helped see and feel the works in a different way.


Aerial Yoga
March 23, 2017

Aerial Yoga

Yoga has proved its overall beneficial impact on both the mind and the body. Now that the practice is becoming more and more mainstream, we take a look at some of the more unconventional yoga...


Supplements
March 12, 2017

Supplements

I have already shared some of the Vitamins I add to my diet in the form of tablets. In my pursuit of maximum health, I have been experimenting with different super foods and supplements. As...


Park Life
February 04, 2017

Park Life

Now that spring is around the corner, we are suddenly stricken by the urge to spend as much time as possible outdoors.


Gratitude
July 01, 2016

Gratitude

Have you noticed how the more and more we obtain in life, the more and more we achieve – we cannot let go of a tiny voice in our heads, which whispers: “You could do...


27  Things I’ve Learnt in my 27 Years
July 01, 2016

27 Things I’ve Learnt in my 27 Years

Happiness is an everyday choice You will never know before you try Take NO for an answer But also learn to say NO Nothing is what it looks from the outside Meditation is not only...