April 01, 2017
Tatyana is one of the most inspirational yoga teachers out there. She talks about the way yoga transformed her life and has helped see and feel the works in a different way....
March 23, 2017
Yoga has proved its overall beneficial impact on both the mind and the body. Now that the practice is becoming more and more mainstream, we take a look at some of the more unconventional yoga...
July 01, 2016
Porridge must be my ultimate breakfast option, my go to meal when it’s cold or hot. I have tried many different porridge options, but this has to be my all tume favorite recipe.